Do you have symptoms that relate to an insulin imbalance? If you have fibromyalgia, look and see if you also have hypoglycemia, insulin resistance, or diabetes symptoms. These types of blood sugar imbalances can cause fibromyalgia pain to get worse. Blood sugar imbalances cause insulin absorption problems that can affect your health especially if you have fibromyalgia.
Reactive hypoglycemia, the first stage of blood sugar imbalance, occurs two to three hours after eating a high carbohydrate breakfast or lunch. Symptoms of reactive hypoglycemia are shakiness or tingling, pounding heartbeats, perspiring, and concentration problems. These symptoms occur because excess insulin causes adrenalin to be released. Read Article
Integrating Western Medicine with Alternative Medicine
I think it's very confusing for patients to decide what the best roles are for Western medicine and alternative medicine.
The name alternative medicine makes it sound like these therapies should be used instead of Western medicine. But this really isn't the case. Hardly anyone ignores Western medicine and just focuses on alternative medicine.
My own approach can be summarized in four principles:
Use the safest, cheapest, effective remedy first.
Use alternative medicine for chronic or lifestyle ailments.
Use alternative medicine for prevention.
Use Western medicine for... Read Article
The name alternative medicine makes it sound like these therapies should be used instead of Western medicine. But this really isn't the case. Hardly anyone ignores Western medicine and just focuses on alternative medicine.
My own approach can be summarized in four principles:
Use the safest, cheapest, effective remedy first.
Use alternative medicine for chronic or lifestyle ailments.
Use alternative medicine for prevention.
Use Western medicine for... Read Article
Tell the Truth, Faster on KXAM Radio
Join Suart Altschuler, MFT every Saturday Afternoon at 1-2 PM, PST and Arizona Time on KXAM AM 1310 Phoenix, AZ
OR KXAM Webcast
Visit Tell the Truth, Faster for each weeks topic.
DETAILS
During the program, Stuart will explore ways to help you towards improving your life…by identifying the truth about who you are and accessing the courage to change and grow.
So tune in each week to Tell the Truth, Faster! for information and conversation on topics of personal interest and community relevance. Enlightenment, growth, and intrigue are the goals of the show.
Visit Tell the Truth, Faster
OR KXAM Webcast
Visit Tell the Truth, Faster for each weeks topic.
DETAILS
During the program, Stuart will explore ways to help you towards improving your life…by identifying the truth about who you are and accessing the courage to change and grow.
So tune in each week to Tell the Truth, Faster! for information and conversation on topics of personal interest and community relevance. Enlightenment, growth, and intrigue are the goals of the show.
Visit Tell the Truth, Faster
Ayurvedic-Hypertension (High Blood Pressure)
Hypertension causes heart attacks, strokes, kidney failures and other disorder if it is neglected and remains untreated. In many cases, hypertension does not cause any symptoms until it causes complications such as heart attack and stroke and plays a role of silent killer in the body.
Treatment is based on bringing these imbalances back to normal. In the treatment of hypertension; nutrition, exercise, breathing exercises (Pranayama), yoga, meditation, behavioral modification along with various herbs and minerals are prescribed. Read Article
Treatment is based on bringing these imbalances back to normal. In the treatment of hypertension; nutrition, exercise, breathing exercises (Pranayama), yoga, meditation, behavioral modification along with various herbs and minerals are prescribed. Read Article
Suffering from Bloating or Stomach Problems
After a host of incorrect diagnoses, Rosenblum finally found out what was behind her troubles-celiac disease, a condition that is estimated to afflict 1.5 million people nationwide. Also know as celiac sprue or gluten sensitivity enteropathy, celiac disease is a lifelong digestive disorder caused by the body's reaction to gluten, a substance found primarily in wheat products.
The symptoms of the auto immune disease can vary greatly; they may include severe diarrhea, weight loss, abdominal pain, gas and bloating. But whether the symptoms are mild or intense, bodily damage is... Read Article
The symptoms of the auto immune disease can vary greatly; they may include severe diarrhea, weight loss, abdominal pain, gas and bloating. But whether the symptoms are mild or intense, bodily damage is... Read Article
Innovative Therapies for ADD, ADHD, LD
It is estimated that over 5% of all children in North America are experiencing at least one form of attention deficit disorder.
The question of whether or not attention deficit disorders can be remedied has received significant attention from many researchers. Treating children and adolescents with stimulants (for instance Ritalin), has proven to be helpful but is limited by side effects and tolerance. The introduction of Neurofeedback (also known as EEG Biofeedback), has offered new hope for parents wanting to help resolve the attention related problems of their children without the use of medication. Neurofeedback research has shown that training brain wave patterns can remedy cognitive impairment associated with... Read Article
The question of whether or not attention deficit disorders can be remedied has received significant attention from many researchers. Treating children and adolescents with stimulants (for instance Ritalin), has proven to be helpful but is limited by side effects and tolerance. The introduction of Neurofeedback (also known as EEG Biofeedback), has offered new hope for parents wanting to help resolve the attention related problems of their children without the use of medication. Neurofeedback research has shown that training brain wave patterns can remedy cognitive impairment associated with... Read Article
Is The Heat On? Maybe You're Having A Hot Flash!
Hot flashes are characterized by a sudden feeling of heat often accompanied with a reddening of the face and profuse sweating. For some, it is as mild as a brief warm flushing of the face and skin. For others, it is experienced as an intense heat on the face and upper body with intense sweating. Sometimes hot flashes are also accompanied by an increased heart rate, nausea, dizziness, anxiety, weakness or a feel of suffocation.
Physiologically speaking, hot flashes are... Read Article
Physiologically speaking, hot flashes are... Read Article
Mi Essence Certified Organics
Certified Organic Skin, Body, Hair, Oral and Health Care Products
Cosmetics
Skin Care
Hair Care
Body Care
The world's FIRST extensive range of certified organic skin, body, hair, oral & health care products - certified by Australian Certified Organic (ACO) and the United States Department of Agriculture (USDA) to the highest international food standards. MORE INFO
Cosmetics
Skin Care
Hair Care
Body Care
The world's FIRST extensive range of certified organic skin, body, hair, oral & health care products - certified by Australian Certified Organic (ACO) and the United States Department of Agriculture (USDA) to the highest international food standards. MORE INFO
The Feng Shui Advantage
FACT: Only 5% of all Feng Shui experts have the knowledge necessary to determine all nine of your personal 15-degree directions, including your:
* Prosperity Door
* Consuming Door
* Valued Friends Door
* Injury Door
* Robbery Door
* Creative (right brain)
* Analytical (left brain)
* Luck / Romance
* Lonely Pillow
Wouldn’t you like to know how to avoid the influences of your ‘Consuming Door’ and your ‘Lonely Pillow’ directions?
Region: National
Testimonial: P. K. is a highly trained and skilled professional who is dedicated to serving her clients. Lee Kuntz, BodyHarmony.org
Phone: (626)288-1669
Website: FengShuiAdvantage.com
* Prosperity Door
* Consuming Door
* Valued Friends Door
* Injury Door
* Robbery Door
* Creative (right brain)
* Analytical (left brain)
* Luck / Romance
* Lonely Pillow
Wouldn’t you like to know how to avoid the influences of your ‘Consuming Door’ and your ‘Lonely Pillow’ directions?
Region: National
Testimonial: P. K. is a highly trained and skilled professional who is dedicated to serving her clients. Lee Kuntz, BodyHarmony.org
Phone: (626)288-1669
Website: FengShuiAdvantage.com
Event-RADIANT PEACE WALK / MEDITATION
EVENT DATE 6/25/2005 get more info
RADIANT PEACE WALK / MEDITATION
Los Angeles California
Franklin Park (near Coldwater Canyon & Mulholland
Please join us at The International Day of Radiant Peace Celebration
We will meet in the main parking area at 11:45am and begin our GROUP MEDITATION at High Noon by the little duck pond. FREE DRAWINGS for prizes & Radiant Hands-on Sessions. Everyone gets something Radiantly Valuable!
R.S.V.P. to Joyce Kenyon - 310-285-3817 or 323-822-1879
RADIANT PEACE WALK / MEDITATION
Los Angeles California
Franklin Park (near Coldwater Canyon & Mulholland
Please join us at The International Day of Radiant Peace Celebration
We will meet in the main parking area at 11:45am and begin our GROUP MEDITATION at High Noon by the little duck pond. FREE DRAWINGS for prizes & Radiant Hands-on Sessions. Everyone gets something Radiantly Valuable!
R.S.V.P. to Joyce Kenyon - 310-285-3817 or 323-822-1879
Chronic Fatigue Syndrome Treatment
Free Chronic Fatigue Mini Course
I was feeling so weak I couldn't even lift my hand or say a sound. I suffered for years from the following Chronic Fatigue Syndrome Symptoms:
* Bedridden weakness and exhaustion
* Extreme fatigue
* Mind numbing brain fog
* Severe nerve pain
* Chronic abdominal bloating
* Temperature problems
* Muscle fatigue and numbness
* Insomnia
* Chronic indigestion
* Memory loss
* Anxiety
* Joint pain
I tried everything to get well from modern medicine to natural medicine but everything failed. Even doctors told me that there was no cure and that I just had to learn to live with it but......
Free Mini Course
Click-Here Now: Tell Me More!
I was feeling so weak I couldn't even lift my hand or say a sound. I suffered for years from the following Chronic Fatigue Syndrome Symptoms:
* Bedridden weakness and exhaustion
* Extreme fatigue
* Mind numbing brain fog
* Severe nerve pain
* Chronic abdominal bloating
* Temperature problems
* Muscle fatigue and numbness
* Insomnia
* Chronic indigestion
* Memory loss
* Anxiety
* Joint pain
I tried everything to get well from modern medicine to natural medicine but everything failed. Even doctors told me that there was no cure and that I just had to learn to live with it but......
Free Mini Course
Click-Here Now: Tell Me More!
How Your Symptoms Stop Healing
How Your Symptoms Stop Healing By Wayne McDonald
Almost everybody I know has unconsciously (without knowing and without blame) has created physical symptoms as a result of misdirected thinking.
There is an old expression many of us have said from time to time… "I can’t deal with this now, so I will put it behind me." Well, guess what? Where do these words go? They go into your body – your back, your muscles, or various other places.
The following case studies are actual clients I have worked with, or other associates of mine have worked with.
Case#1
Bill is in his late 50’s and came to me for a regular massage. He said everything was ok for a man of his age and he wanted a relaxing massage.
After the session Bill was in tears. I asked him if everything was ok. He said, "This is the first time I have been out of body pain in 10 years." His tears were tears of joy and a release of a lot of "stuff" that was just stored in the body.
I explained to Bill those moments in our life that we are not willing to look at and just "Put behind me" goes into our body. If someone passes away and we do not deal with the loss and the grief, it gets stored when we are ready to release it. Every unhappy relationship, divorce, breakup or personal dealing of people can get trapped into the body.
In the next three months I worked with Bill every other week. Bill told me after our three months of sessions that he had reduced his medications by half; changed from being retired to semi-retired and was working part-time (Because he was now out of pain); and he was dating again.
Case#2
One day George asked Alice if she would walk with him over to Mark’s (a neighbor down the street). Alice did not like Mark, but didn’t want to say that to her husband George. Instead she said, "I don’t feel much like walking today."
Since Mark and George were good friends, George went often to visit Mark. Each time he would ask his wife and the reply was usually the same. Alice would say "My legs are hurting and I don’t feel like walking".
Overtime, George and Alice both forgot that Alice COULD walk. Alice developed arthritis in the knees and legs and became bed ridden.
I do not know the conclusion of Alice, but it is important to know that words have power. Our choices of words can manifest any health condition. If Alice went to a health professional, her health condition could have been reduced or eliminated.
These two case studies are real examples for you to know that it is possible to move from a place of physical symptoms to a place of healing. I hope from these examples you will take a moment and ask yourself, "Am I ready to release my symptoms and to be open to healing?"
Make a call today to someone in the holistic health field trained in complementary therapies: acupuncture, naturopath, massage, homeopathy, medical intuitive and other modalities. Start your search today at HolisticWebDirectory.com and search for your health condition.
Copyright © 2005 Wayne McDonald. All rights reserved.
Read More Articles
Find Alternative Therapy Treatments
Almost everybody I know has unconsciously (without knowing and without blame) has created physical symptoms as a result of misdirected thinking.
There is an old expression many of us have said from time to time… "I can’t deal with this now, so I will put it behind me." Well, guess what? Where do these words go? They go into your body – your back, your muscles, or various other places.
The following case studies are actual clients I have worked with, or other associates of mine have worked with.
Case#1
Bill is in his late 50’s and came to me for a regular massage. He said everything was ok for a man of his age and he wanted a relaxing massage.
After the session Bill was in tears. I asked him if everything was ok. He said, "This is the first time I have been out of body pain in 10 years." His tears were tears of joy and a release of a lot of "stuff" that was just stored in the body.
I explained to Bill those moments in our life that we are not willing to look at and just "Put behind me" goes into our body. If someone passes away and we do not deal with the loss and the grief, it gets stored when we are ready to release it. Every unhappy relationship, divorce, breakup or personal dealing of people can get trapped into the body.
In the next three months I worked with Bill every other week. Bill told me after our three months of sessions that he had reduced his medications by half; changed from being retired to semi-retired and was working part-time (Because he was now out of pain); and he was dating again.
Case#2
One day George asked Alice if she would walk with him over to Mark’s (a neighbor down the street). Alice did not like Mark, but didn’t want to say that to her husband George. Instead she said, "I don’t feel much like walking today."
Since Mark and George were good friends, George went often to visit Mark. Each time he would ask his wife and the reply was usually the same. Alice would say "My legs are hurting and I don’t feel like walking".
Overtime, George and Alice both forgot that Alice COULD walk. Alice developed arthritis in the knees and legs and became bed ridden.
I do not know the conclusion of Alice, but it is important to know that words have power. Our choices of words can manifest any health condition. If Alice went to a health professional, her health condition could have been reduced or eliminated.
These two case studies are real examples for you to know that it is possible to move from a place of physical symptoms to a place of healing. I hope from these examples you will take a moment and ask yourself, "Am I ready to release my symptoms and to be open to healing?"
Make a call today to someone in the holistic health field trained in complementary therapies: acupuncture, naturopath, massage, homeopathy, medical intuitive and other modalities. Start your search today at HolisticWebDirectory.com and search for your health condition.
Copyright © 2005 Wayne McDonald. All rights reserved.
Read More Articles
Find Alternative Therapy Treatments
Ten Powerful Keys to Healing Yourself
Top 10 Powerful Keys to Healing Yourself By Wayne McDonald, CMT
1. Be Present
Live in the now. The past is gone. You can never go back and make it right. You can never re-live a life that was yesterday. Live positively in the present moment, no matter what is occurring. It is All right and perfect. Do not look ahead and dread what may come. Our mind creates a lot of chatter and makes us afraid in order to keep us safe. Tell your mind "Thanks for sharing" and affirm "I am here, I am present". You are always at choice and you know how to make this day beautiful.
2. Nature
Sit on the lawn or next to a tree. Feel the pulse of the earth, the grandeur of the sky, the coolness of the breeze on your face, or the warmth of the sun on your face. Smile at nature, say hello to the bugs and all the animals you meet. Take a walk in a park or hike on a trail.
3. Exercise
Daily exercise gives you a break from your mind chatter, helps pump your heart, circulates your blood, clears toxins from your body, charges you with energy and has many other benefits. Choose an activity that is fun and mix it up. Do walking one day and yoga another day. Take a Tai Chi class and meet new people. The list of possibilities is endless.
4. Spirituality
Recognize and know you are important and unique. Meditate, or sit quietly, and be in the moment. Read books that are uplifting and have positive messages. Give thanks for your health, your home, your friends, all the joy and happiness in your life and all the good that surrounds you.
5. Forgiveness
It is time to let it go. Forgive all parts of yourself to be whole and perfect. Forgive yourself for any past mistakes or shortcomings; forgive the child within for being afraid; forgive the teenager that spoke words of anger; forgive the young adult for not being a risk taker. Forgive others in the past. Forgive your parents, your siblings and relatives. Let go of all grudges. Forgiveness is about coming to peace within yourself.
6. Bubble Bath
Give yourself permission to relax and savor quiet times. Read a book for fun. Spend that extra money and get a massage or a facial. Do something selfish for yourself.
7. Nutrition
Listen to your body. Feed it good nutritious food. Take a high quality multi-vitamin or a liquid supplement. Most health challenges can be reduced or eliminated with a dietary supplement.
8. Let Go of Judgment
Give up judgement and give up blame. Never speak critically of others or yourself. Speak words of encouragement to yourself and everyone you meet. Accept everyone for who they are and embrace their differences.
9. Service To Others
Reach out and lend a hand to a friend in need. Offer unconditional service to others. Be a great listener and really listen to people when they speak. Find ways to help others to lift their spirits and help lessen their burdens.
10. Love
Love yourself and use positive words of encouragement. Compliment strangers and make others smile. Speak from a loving heart and shine with joy.
Copyright © 2005 Wayne McDonald. All rights reserved.
Read More Articles
Find Alternative Therapy Treatments
1. Be Present
Live in the now. The past is gone. You can never go back and make it right. You can never re-live a life that was yesterday. Live positively in the present moment, no matter what is occurring. It is All right and perfect. Do not look ahead and dread what may come. Our mind creates a lot of chatter and makes us afraid in order to keep us safe. Tell your mind "Thanks for sharing" and affirm "I am here, I am present". You are always at choice and you know how to make this day beautiful.
2. Nature
Sit on the lawn or next to a tree. Feel the pulse of the earth, the grandeur of the sky, the coolness of the breeze on your face, or the warmth of the sun on your face. Smile at nature, say hello to the bugs and all the animals you meet. Take a walk in a park or hike on a trail.
3. Exercise
Daily exercise gives you a break from your mind chatter, helps pump your heart, circulates your blood, clears toxins from your body, charges you with energy and has many other benefits. Choose an activity that is fun and mix it up. Do walking one day and yoga another day. Take a Tai Chi class and meet new people. The list of possibilities is endless.
4. Spirituality
Recognize and know you are important and unique. Meditate, or sit quietly, and be in the moment. Read books that are uplifting and have positive messages. Give thanks for your health, your home, your friends, all the joy and happiness in your life and all the good that surrounds you.
5. Forgiveness
It is time to let it go. Forgive all parts of yourself to be whole and perfect. Forgive yourself for any past mistakes or shortcomings; forgive the child within for being afraid; forgive the teenager that spoke words of anger; forgive the young adult for not being a risk taker. Forgive others in the past. Forgive your parents, your siblings and relatives. Let go of all grudges. Forgiveness is about coming to peace within yourself.
6. Bubble Bath
Give yourself permission to relax and savor quiet times. Read a book for fun. Spend that extra money and get a massage or a facial. Do something selfish for yourself.
7. Nutrition
Listen to your body. Feed it good nutritious food. Take a high quality multi-vitamin or a liquid supplement. Most health challenges can be reduced or eliminated with a dietary supplement.
8. Let Go of Judgment
Give up judgement and give up blame. Never speak critically of others or yourself. Speak words of encouragement to yourself and everyone you meet. Accept everyone for who they are and embrace their differences.
9. Service To Others
Reach out and lend a hand to a friend in need. Offer unconditional service to others. Be a great listener and really listen to people when they speak. Find ways to help others to lift their spirits and help lessen their burdens.
10. Love
Love yourself and use positive words of encouragement. Compliment strangers and make others smile. Speak from a loving heart and shine with joy.
Copyright © 2005 Wayne McDonald. All rights reserved.
Read More Articles
Find Alternative Therapy Treatments
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