Hypertension - The Greatest Risk To Your Health?

Conservative estimates indicate that there are over 600 million adults worldwide suffering from hypertension, the technical term for persistent high blood pressure. The continued growth has caused doctors to define an additional level of risk, prehypertension, as an indication of potential trouble. Experts believe that as many as 90% of us will develop a blood pressure problem during our lifetime, with 50% of us either dying from heart disease or a stroke - the usual outcome of hypertension.

Could You Be At Risk?

First lets take a look at your blood pressure reading and what it means. Read Article

Managing Your Fear and Depression

Some people have a difficult time in managing their depression. Sometimes, their depression and fears can get best of them. As a result, here is a short list of techniques that a person can use to help manage their depression.

One of the ways to manage your depression is to challenge your negative thinking with positive statements and realistic thinking. When encountering thoughts that make your fearful or depressed, challenge those thoughts by... Read Article

What is high cholesterol?

Cholesterol is a fat like substance that circulates in the blood and is produced by the body from dietary cholesterol and saturated fats in food. Cholesterol is not harmful if kept within acceptable limits.

The body manufactures two types of cholesterol - LDL (which is seen as a 'bad' form of cholesterol) and HDL (which is seen as a 'good' form of cholesterol).

When LDL levels are too high, this leads to... Read Article

Articles Unlimited

Empowering People To Make Pro-Active Health Choices with an extensive Health Article Directory, Massage Therapists and Complementary Health Practitioners Directory, Links Directory, Health Business Directory, plus tips to stay healthy. Go-here Articles Unlimited

Natural Solutions for Candida Albicans

Candida can be controlled by means of a balanced diet and by the elimination of certain foods in order to create an internal environment in which the yeast cannot survive. CANDIDA DIET with daily and weekly food suggestions.

Maintenance Program

After the initial four weeks detox, you can slowly re-introduce foods from the ”Foods to avoid list”, but, please remember to use them in moderation. The foods to continue avoiding, or using with caution are... Read Article

A 100% natural, safe, effective and powerful herbal formula especially designed to treat Candida overgrowth, prevent topical Candida infections such as thrush and promote the growth of healthy probiotic flora in the digestive tract, thereby achieving lasting control of Candidiasis. Proven herbal treatment for Candida and Yeast Infections

Help yourself to give up Smoking

Michele Carelse is a Registered Clinical Psychologist and Licensed Counselor. As an ex-smoker, I understand the difficulties involved with quitting smoking. Here are tips, tricks and methods to assist in your stop smoking campaign.

Natural remedies can help to prevent depression associated with nicotine withdrawal, reduce nicotine craving and soothe the restlessness, irritability and volatile moods often felt by people trying to quit smoking. Three natural remedies to Stop Smoking

In my opinion, not enough recognition is given to the fact that nicotine dependency is a serious addiction! Many people see cigarette smoking as a "Bad Habit" and feel that smokers should be able to "just stop"! Although there are many gums, sprays and patches available to help the person gradually wean him/herself off the cigarettes, most smokers are expected to "go it alone", be crabby for a few weeks and then be fine! If they fail, the insinuation is that they are weak, indulgent, inconsiderate, etc. The medical and moral support and understanding given to... Read Article

What causes constipation?

Most people have at least one bowel movement a day. However, bowel habits vary from person to person and less frequent bowel movements are not necessarily a sign of constipation.

Most doctors will agree, however, that anyone who has a bowel movement less than three times a week and passes hard stools can be said to be constipated.

Constipation happens to everyone occasionally, but some people suffer from chronic constipation which makes their lives a misery and each bowel movement a huge relief!

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Link Exchange

Holistic Network Exchange is a Directory of Massage Therapists and Complementary Health Practitioners.
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Air Oasis Home Air Purifiers

The Air Oasis 500, 1000 and 3000 high-performance photocatalytic oxidation air purifiers removes particulate matter like dust mites, pet dander, mold spores and pollen. Plus, Air Oasis will even remove volatile organic compounds (VOCs) that come from such sources as cleaning solutions, carpets, paints, building materials and formaldehyde. Other brands of air filters sold in stores do not remove gaseous VOCs. In fact, even if a HEPA filter traps bacteria, germs and viruses, it doesn't kill them. And, unfortunately, when you replace the filter on the HEPA, the bacterial, germs and viruses on the filter are released back into the air.

"After having used the Air Oasis 3000 Air Purifier for two months in the bedroom it has stopped my nasal drainage and a hacking cough. The air seems fresher. It seemed to have started working the second day." -- Jack S., St. Louis, MO

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TeleSeminar Relax Into Health

Each month we will explorer simple techniques like guided imagery to align your body mind spirit with health. At the very core of your being, your body already knows how to heal.

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Flu and Cold Season

Homeopathic Remedy

* To quickly and effectively relieve all the major symptoms of flu and the common cold
* To cut recovery time by at least half, even with severe symptoms
* As a safe and effective natural alternative to conventional OTC cold and flu remedies
* To reduce the need for antibiotic use and to prevent secondary infection like bronchitis, pneumonia, throat and ear infections

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Online Counseling

Online Counseling is especially designed for clients who need directive counseling and support or concrete and constructive guidance in any area of their lives, including relationships, parenting, marital difficulties, divorce, depression, anxiety, sexual health or any other problem that concerns them.

Consultations are secure and confidential and offer a professional and effective service to help you in your search for growth.

Go here and Read what our Clients say about Online Counseling.

Yeast Infection-Candida

Drug therapy is at the center of allopathic medicine's treatment program for yeast infections. Typically, one of several antifungal drugs is used to interrupt the normal growth process of fungus.

Alternative Approaches

Several alternative therapies place the emphasis of yeast infection treatment on the elimination of the causes, rather than eliminating the fungus.

Ayurvedic Medicine
Nutritional Therapy
Herbal Medicine
Homeopathy

Read Article for Natural Therapies

Psoriasis Treatments, Resources and Links

What is Psoriasis?

Typically psoriasis sufferers usually develop well defined red raised patches covered by silvery scales which form first on the scalp, behind the ears, on the back of the neck, between the shoulders, on elbows and knees or near fingernails and toenails.

How is Psoriasis usually treated?

Psoriasis cannot be cured although symptoms may disappear for long periods. Conventional treatment is aimed at controlling the condition and ranges from simple topical treatments such as moisturizing and lubricating products and corticosteroid creams to exposure to ultraviolet light. Very severe conditions may be treated with anticancer medications.

Read Article---Psoriasis: Helping yourself can speed up recovery

Read Article---Psoriasis Treatments Entering New Era

Read Article---Psoriasis Resources and Links

Essential Oils for Concentration

Today, scientists the world over have turned their attention to the now very topical issue - sense of smell. They have been especially interested in the tie between fragrances to memory triggers in the brain and those infamous pheromones - fragrant hormone-like substances that influence physical attraction. The olfactory membrane is the only place in the human body where the central nervous system is exposed and in direct contact with the environment.

Consider these essential oils when you need to improve memory and concentration:

Read List of Oils

Feng Shui Masters

Our Feng Shui consultants are certified and trained in the ancient Chinese art of placement. Our services include Home and Business, Interior Design Solutions, Keynote Speaking, Lectures, Seminars and Classes. Find Feng Shui Masters

When there is an obstruction of energy, we find ourselves out of balance, stuck and working harder than necessary to achieve our desired goals. Feng Shui (pronounced FUNG SHWAY) is the ancient Chinese art of placement that enables energy to move freely and in harmony with your surroundings.

It is not based on any religion, mysticism, or supersition. At it's most basic level, it's about helping people. By clearing negative or blocked energies, Feng Shui can redirect the Ch'i surrounding you, so that it flows freely in a positive direction, which brings balance, harmony and prosperity to you and your environment. Think of yourself as a boat. It is simply easier and more effective to sail with the current and wind than against it.

Feng Shui Directory On-line

Six Simple Truths About Dieting

The best diet plan for you will most likely be one that includes foods you like to eat, and even allows you to "binge" a little once in awhile.

Six Things To Remember

And in three short weeks you'll be on your way to a new you. And a year from now, you'll be healthier and happier than you ever have been. And no one will ever remember that you were overweight.

Read Article and List of Six Things To Remember

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Combating Jet Lag

Air travel, shift work and space travel are modem activities that profoundly disturb the body's inner biological or "circadian" clock, giving rise to several minor (and in some cases serious) health problems.

Experiments have shown that without external time cues -- such as bedtime, mealtimes, work deadlines -- the body clock runs slow, at cycles of about 25 hours.

Many remedies have been proposed for combating jet lag, including special diets, various drugs, exposure to very bright light and, most recently... (more)

Read Article Combating Jet Lag

Shingles Natural Treatment

In the past ten years recent studies and research with alternative treatments for shingles has shown it is possible to recover in less than one week and to reduce outbreaks of lesions and pain in three days.

Some doctors prescribe steroids or itch-relieving creams that contains steroids. Recent studies question the effectiveness of steroids in relieving shingles and suggest avoiding any treatment with steroids. Monitoring by your doctor is recommended, if steroids have been... (more)

Natural Remedies For Shingles

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