Apple Cider Vinegar Health Benefits

What are the Benefits of Apple Cider Vinegar?

Natural Apple Cider Vinegar is a wonderful natural cure for a number of ailments which usually require antibiotics and other medications that have a number of side effects.

Apple Cider Vinegar has been known to:

* Reduce sinus infections and sore throats
* Balance high cholesterol
* Cure skin conditions such as acne
* Protect against food poisoning
* Fight allergies in both humans and animals
* Prevent muscle fatigue after exercise
* Strengthen the immune system
* Increase stamina
* Increase metabolism which promotes weight loss
* Improve digestion and cure constipation
* Alleviate symptoms of arthritis and gout
* Prevents bladder stones and urinary tract infections

Uses of Apple Cider Vinegar

* Weight Loss-While it is not known why, many people claim that Apple Cider Vinegar promotes weight loss.
* Bad Breath-Due to its acidic properties, Apple Cider Vinegar makes a wonderful remedy for bad breath or halitosis. Simply add 1/2 tablespoon of ACV into a cup of water and gargle the mixture in your mouth for 10 seconds at a time until the cup is empty.
* Body Odor-Apple Cider Vinegar is an effective body odor remedy, since it can help adjust the skin's pH level which helps to eliminate odor-causing bacteria.
* Age Spots-Apple Cider Vinegar contains sulfur that fights the effects of aging, which makes it suitable for treating age spots.
* Yeast Infection-Apple Cider Vinegar has been found to be an effective treatment for yeast infections.